EXERCISE CLASSES
Exercise Classes
At Ingrebourne Links, we offer a diverse range of exciting studio exercise classes to keep your workouts fresh and engaging. Our state-of-the-art studios are designed to cater to various fitness preferences and cater to individuals of all levels.
For those seeking a full body workout, we offer a full range of Les Mills classes - from BodyPump to BodyBalance, ensuring you'll torch calories and build endurance in a fun and motivating group setting.
If you're a fan of mind-body connection, our Yoga and Pilates classes provide a serene escape from the hustle and bustle of daily life. Guided by expert instructors, these classes focus on improving flexibility, strength, and overall well-being through a series of carefully curated poses and movements.
For those who love to groove to the beat, our dance-inspired classes, such as Zumba and hip-hop aerobics, offer an electrifying fusion of cardio and choreography. These energetic sessions not only burn serious calories but also inject a dose of pure joy into your workout routine.
Our cycling enthusiasts will revel in our indoor cycling classes, where you can experience the thrill of an outdoor ride in a controlled, high-energy environment. Pedal your way to cardiovascular fitness while jamming to motivating playlists.
With our diverse class offerings and passionate instructors, you'll never find yourself in a fitness rut. Join our vibrant community and discover the joy of pushing your limits, making new friends, and achieving your fitness goals in a supportive and exhilarating atmosphere.
We are also excited to share that we are an official HYROX Training Club.
HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose. It translates the HYROX Race fundamentals into a comprehensive and well-rounded approach to performance fitness.
With the HYROX Races as the ultimate fitness challenge, you can test your fitness and compete in a healthy environment against yourself and other athletes in a measurable Race with global rankings.
We have certified HYROX Group Instructors and HYROX Performance Coaches, educated by HYROX, to help you achieve your goals.
READ OUR REVIEWS
I joined Ingrebourne gym when it opened about 7 years ago and am very happy with the venue which is clean and well kept. They offer a wide variety of classes from yoga to high intensity throughout the day. You can always find something to suit your capability and from a personal perspective I have always found the trainers know their stuff and are very supportive and helpful. The reception staff are great and it’s lovely to walk in and be welcomed with a smile and be acknowledged by name. The bar and restaurant offer good food & drinks in a nice atmosphere. All in all I’m really pleased I joined and would recommend highly.
Beverly Green
