Exercise Classes


At Ingrebourne Links, we offer a diverse range of exciting studio exercise classes to keep your workouts fresh and engaging. Our state-of-the-art studios are designed to cater to various fitness preferences and cater to individuals of all levels.

For those seeking a full body workout, we offer a full range of Les Mills classes - from BodyPump to BodyBalance, ensuring you'll torch calories and build endurance in a fun and motivating group setting.

If you're a fan of mind-body connection, our Yoga and Pilates classes provide a serene escape from the hustle and bustle of daily life. Guided by expert instructors, these classes focus on improving flexibility, strength, and overall well-being through a series of carefully curated poses and movements.

For those who love to groove to the beat, our dance-inspired classes, such as Zumba and hip-hop aerobics, offer an electrifying fusion of cardio and choreography. These energetic sessions not only burn serious calories but also inject a dose of pure joy into your workout routine.

Our cycling enthusiasts will revel in our indoor cycling classes, where you can experience the thrill of an outdoor ride in a controlled, high-energy environment. Pedal your way to cardiovascular fitness while jamming to motivating playlists.

With our diverse class offerings and passionate instructors, you'll never find yourself in a fitness rut. Join our vibrant community and discover the joy of pushing your limits, making new friends, and achieving your fitness goals in a supportive and exhilarating atmosphere.


I joined Ingrebourne gym when it opened about 7 years ago and am very happy with the venue which is clean and well kept. They offer a wide variety of classes from yoga to high intensity throughout the day. You can always find something to suit your capability and from a personal perspective I have always found the trainers know their stuff and are very supportive and helpful. The reception staff are great and it’s lovely to walk in and be welcomed with a smile and be acknowledged by name. The bar and restaurant offer good food & drinks in a nice atmosphere. All in all I’m really pleased I joined and would recommend highly.

Beverly Green



Learn More >>



Learn More >>


Les Mills

Learn More >>